Introduction:
Studies have shown that women often have cold temperatures and men are hot. It is reported that due to the smaller body and slower metabolism, it is easier for women to dissipate heat; Men who have more muscles that keep warm are more likely to feel hot. However, women also have better caloric reserves during pregnancy to protect the fetus. All in all, a woman's body temperature is altered by how well they secrete hormones.
Studies have shown that women often have cold temperatures and men are hot. Why are men more likely to feel hot than women? This article analyzes the causes of differences in body temperature between the sexes from body fat to hormone secretion. It is reported that due to the smaller body and slower metabolism, it is easier for women to dissipate heat; Men who have more muscles that keep warm are more likely to feel hot. However, women also have better caloric reserves during pregnancy to protect the fetus. All in all, a woman's body temperature is altered by how well they secrete hormones.
Real life phenomenon:
In real life, when the husband sleeps and feels hot, he kicks off the duvet; And the wife not only hid under the covers, but even put on woolen socks. Because of this, many couples often blame each other and complain about this little thing.
The truth is that there is indeed a difference in temperature perception between men and women, and studies have proved that the temperature difference between the sexes stems from their circulatory system function. Women are better at storing core body temperature to stay warm, while men have dropped their body temperature without knowing it.
As for what causes women to feel lower body temperature, this article summarizes the following points.
1. It is easier for women to dissipate heat
Affected by factors such as female hormone secretion, smaller body, and slower metabolism, it is easier for women to dissipate heat.
Women have more surface area and can dissipate heat faster than men; In addition, women have less muscles that are prone to thermogenesis; and women coming in with lower body temperatures when they come on menstruation.
2. Low temperatures are more likely to affect women
Although physiologically speaking, there is not much difference in the structure of the fluid circulation between the sexes, women are more susceptible to uncontrollable processes.
Raynaud disease symptoms
As women, we are more likely to faint; We need to endure hot flashes during menopause; We are more likely to suffer from fatigue and depression caused by low blood pressure; Cold limbs cause more than just mild discomfort, but also make women nine times more likely to develop Raynaud's disease (a painful and debilitating circulatory disorder that affects around 1000 million people in the UK).
3. Human circulatory system: a masterpiece of engineers
The human circulatory system is the CPU that produces heat. When the human circulatory system works effectively, it is the work of engineers.
Blood is a tissue that circulates in the lumen of the heart and blood vessels, and its free flow is essential for health, and cholesterol, which leads to the epidemic of cardiovascular disease, is made atherosclerotic by blocking arteries.
However, blood not only has the function of transport, but also the function of regulating the temperature of the human body.
1) The heart needs to pump more than 2 million liters of blood over a lifetime
As mentioned earlier, blood has the function of regulating the temperature of the human body. For women, on average, 45 to 4 liters of blood flow in the body every 5 seconds; About 2 million litres of blood are exchanged through heart pumps over a lifetime, equivalent to the storage capacity of 5 Olympic swimming pools.
Red blood cells carry oxygen and nutrients to the body's cells and excrete metabolic waste; Plasma carries hormones that control body processes and leukocytes, white blood cells, and antibodies against bacteria, oxygenated blood passes through the arteries from the heart and returns to it through the veins, and venous valves prevent blood from flowing back; The aorta gradually splits into capillaries, where food and oxygen are released into cells and carbon dioxide and other metabolic waste products are returned to the bloodstream.
2) High blood pressure makes the heart fatigue
Blood pressure is a method of measuring the lateral pressure of blood in blood vessels on the wall of blood vessels per unit area.
Every beating of the heart (60 to 70 at rest), it pumps blood into the arterial vessels; When we are active, the heart pumps harder and blood pressure rises; When we sleep or remain standing or sitting, our blood pressure reaches its lowest value.
The resting level of blood pressure should be 120/80 mm Hg (millimeters of mercury). When the blood pressure value reaches 140/90 or higher, it means that you have high blood pressure.
The free flow of blood in our bodies is essential for our health. High blood pressure means that the heart is constantly working harder under stress, increasing the chances of a stroke or heart attack.
Factors such as dieting, lack of exercise, and smoking are major triggers of high blood pressure. So in many cases, it can be adjusted by lifestyle changes.
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